Bitelings
🔴 Can babies eat cranberries?
Yes, from 6 months, when your baby is ready for solids. Very tart and firm when raw. Cook them down, and skip sweetened dried cranberries.
- From
- 6 months
- Choking risk
- High
- Common allergen
- No
- Iron-rich
- No
How to serve cranberries by age
6 months
Simmer fresh or frozen cranberries until they burst, mash, and swirl into oatmeal or yogurt.
- Simmer until the berries burst
- Mash well
- Swirl into oatmeal or yogurt
Amount: 1–2 tsp, mixed in
9 months
Cooked, mashed cranberries mixed into food or baking.
- Cook until soft
- Mash and mix into food
Amount: 1–2 tsp
12 months (1 year)+
Cooked cranberries, or unsweetened dried ones chopped finely.
- Cook and mash
- Or chop unsweetened dried ones finely
Amount: 1–2 tsp
Is cranberries a choking hazard?
High risk High risk raw or dried — small, firm and round. Cook and mash.
Nutrition
Vitamin C, fiber, antioxidants.