Bitelings
🦆 Can babies eat duck?
Yes, from 6 months, when your baby is ready for solids. Rich dark meat with more iron than chicken. Remove the fatty, crispy skin.
- From
- 6 months
- Choking risk
- Medium
- Common allergen
- No
- Iron-rich
- Yes
How to serve duck by age
6 months
Offer large strips of slow-cooked duck leg, skin and bones removed.
- Remove skin, fat and bones
- Slow-cook until very tender
- Offer a large strip
Amount: 1 large strip
9 months
Finely shredded duck meat.
- Remove skin and bones
- Shred finely
Amount: 1–2 tbsp
12 months (1 year)+
Small pieces of tender duck.
- Remove skin and bones
- Cut into small pieces
Amount: 1–2 tbsp
Is duck a choking hazard?
Medium risk Medium risk. Remove crispy skin and small bones; cook until tender.
Nutrition
Iron, protein, B vitamins, selenium.