๐Ÿ‡ Can babies eat raspberries?

Yes, from 6 months, when your baby is ready for solids. Soft and easy to squish. Great for pincer practice.

From
6 months
Choking risk
Low
Common allergen
No
Iron-rich
No

How to serve raspberries by age

6 months

Flatten slightly or offer whole โ€” they collapse easily. Mashing into yogurt works too.

  1. Flatten slightly, or offer whole โ€” they collapse easily
  2. Or mash into yogurt

Amount: A few berries

9 months

Serve whole or halved for pincer practice.

  1. Serve whole or halved
  2. Offer them for pincer practice

Amount: A few berries

12 months (1 year)+

Whole.

  1. Pick soft raspberries that fall apart easily
  2. Serve them whole

Amount: A few berries

Is raspberries a choking hazard?

Low risk Low risk because they are soft and fall apart easily.

Nutrition

Fiber, vitamin C, manganese.

Goes well with

yogurt, oats, chia seeds

More fruit