๐Ÿฅ› Can babies eat cow's milk?

Wait until 12 months (1 year). Fine in cooking from 6 months, but not as a main drink until 12 months.

From
12 months (1 year)
Choking risk
Low
Common allergen
Cow's milk
Iron-rich
No

How to serve cow's milk by age

6 months

Use in cooking only โ€” oatmeal, pancakes, sauces.

  1. Use milk in cooking only
  2. Try it in oatmeal, pancakes or sauces

Amount: A splash, in cooking

12 months (1 year)+

Offer whole milk in an open cup. Your pediatrician can advise on amounts.

  1. Offer whole milk in an open cup
  2. Ask your pediatrician about amounts

Amount: A few sips

Is cow's milk a choking hazard?

Low risk Low risk.

Cow's Milk and allergies

Allergen: cow's milk Introduce cow's milk on its own, early in the day, and watch for a reaction. Ask your pediatrician first if your baby has eczema or a known food allergy.

Nutrition

Calcium, protein, vitamin D (fortified).

Goes well with

oats

More dairy