๐ŸŒฟ Can babies eat basil?

Yes, from 6 months, when your baby is ready for solids. Sweet, fresh herb. Chop finely or blend into sauces.

From
6 months
Choking risk
Low
Common allergen
No
Iron-rich
No

How to serve basil by age

6 months

Finely chop fresh basil and stir into tomato sauce, pasta or eggs.

  1. Chop leaves very finely
  2. Stir into sauces or eggs

Amount: A pinch, chopped

9 months

Chopped basil or smooth pesto in dishes.

  1. Chop leaves finely
  2. Or blend into a smooth pesto

Amount: 1 tsp, chopped

12 months (1 year)+

Chopped or torn into small pieces.

  1. Chop or tear into small pieces
  2. Mix into food

Amount: 1 tsp

Is basil a choking hazard?

Low risk Low risk when chopped. Whole leaves can stick to the mouth.

Nutrition

Adds flavor, vitamin K.

Goes well with

tomato, pasta, mozzarella

More other