🌿 Can babies eat parsley?

Yes, from 6 months, when your baby is ready for solids. Fresh, green and mild. One of the easiest herbs to sneak into everything.

From
6 months
Choking risk
Low
Common allergen
No
Iron-rich
No

How to serve parsley by age

6 months

Finely chop parsley and mix into eggs, mash, meatballs or sauces.

  1. Chop very finely
  2. Mix into eggs, mash or sauces

Amount: A pinch, chopped

9 months

Chopped parsley in any dish.

  1. Chop finely
  2. Mix into any dish

Amount: 1 tsp, chopped

12 months (1 year)+

Chopped in any dish.

  1. Chop finely
  2. Mix into any dish

Amount: 1–2 tsp

Is parsley a choking hazard?

Low risk Low risk when chopped. Whole sprigs can cause gagging.

Nutrition

Vitamin K, vitamin C.

Goes well with

potato, egg, bulgur

More other