🌿 Can babies eat cilantro?

Yes, from 6 months, when your baby is ready for solids. Bright herb (coriander leaf). Some people taste soap — your baby may love it anyway.

From
6 months
Choking risk
Low
Common allergen
No
Iron-rich
No

How to serve cilantro by age

6 months

Finely chop and mix into avocado, beans, rice or lentils.

  1. Chop very finely
  2. Mix into avocado, beans or rice

Amount: A pinch, chopped

9 months

Chopped cilantro in any dish.

  1. Chop finely
  2. Mix into any dish

Amount: 1 tsp, chopped

12 months (1 year)+

Chopped in any dish.

  1. Chop finely
  2. Mix into any dish

Amount: 1–2 tsp

Is cilantro a choking hazard?

Low risk Low risk when chopped.

Nutrition

Vitamin K, vitamin A.

Goes well with

avocado, black beans, rice

More other